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– Ingrid Bengis

For me, words are a form of action, capable of influencing change.

Things We Can Do Together

01

IMPROVE YOUR EATING HABITS

Trying to get your food right? Not sure where to start? Struggling to develop consistent, healthy habits? This is my specialty! Let me help!

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02

REDUCE YOUR TOXIC LOAD

Trying to reduce your exposure to toxins and harmful chemicals? Skincare, hair care, cosmetics and household cleaners all play a role. I can hook you up with safer options!

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03

MAKE THE WORLD BETTER

As Maya Angelou said, “When we know better, we do better.” I love to provide education and opportunities that empower people to take action and have significant social impact.

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About

Hey,

Let’s work together.

I believe we each have our own superpowers. And, if we SHARE those with each other, we can do great things. If you’re ready to kick things up a notch in your health & wellness, I’d love to help – especially if you’re over 40 & frustrated at the changes taking place in your body right now. You can absolutely have the energy you’re looking for & the body you know is in there somewhere!

Let’s Do THIS!

Contact Me